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SHEFit Physical Therapy

I am an experienced pelvic floor physical therapist with specialization in pregnancy and postpartum care: I help fix ALL the mommy problems! As a native San Diego mom of 3, I have a passion for helping mothers have strong, active, and energized pregnancies without pain, and for optimizing postpartum recovery to help you thrive as a new mother. I am here to help you avoid those common mommy problems like bladder leakage, back pain, pain with sex, diastasis recti abdominis, "mummy tummy", and anything else that might bother you!

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Accepts Check, Cash, Venmo

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Reviews for SHEFit Physical Therapy

5.0

1 review

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  • Jennifer NguyenAugust 2026

    I started seeing Dr. Sheri for pelvic floor therapy regarding some post-partum issues I was having. Dr. Sheri was very attentive, knowledgeable and friendly. I instantly felt at ease with her and that's very important when you are working so closely with someone like this! We did some work together in her office and she followed up with "homework" for me to do in the weeks in between our appointments. It is very important to do the work yourself to get the most out of your visits with her! After three office visits the issues I originally came in to address were no longer an issue. I'm so happy I went to see her even after my visit with OB who didn't think I needed to see a PT. Always advocate for you own health!