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Vital Root Wellness

I’m Jessica Coghill, an integrative nutritionist devoted to holistic well-being. I have a Master's degree in Nutrition Science and I am board-certified by the American Nutrition Association. I curate customized plans that blend evidence-based practices, seamlessly weaving together diet, lifestyle adjustments, and thoughtful guidance. By forging meaningful connections and nurturing support systems, I empower clients to make informed choices that drive optimal well-being. My unwavering belief in nutrition's capacity to transform has allowed me to guide countless individuals toward their unique health aspirations.

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Reviews for Vital Root Wellness

5.0

3 reviews

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  • Nancy F.August 2026

    I think it's fair to say that Jessica’s nutritional intervention is saving my life. I’d had gastrointestinal problems for decades and tried everything. Jessica’s help led to the discovery that my duodenum was 70% blocked. I will be having surgery to have it removed. This will make a huge difference in my digestion, nutrient absorption, and my energy level. At age 74, I’ll have so much energy I’ll have to take up breakdancing! Additionally, Jessica’s recommended supplements have been very helpful. They are fairly priced and all reputable companies. I can't recommend her highly enough. It’s a wild world of contradictory health and supplement information out there, and she provides an educated, thoughtful, and safe guide thru it. For me, her help has been lifesaving.

  • Kendra L.August 2026

    Jessica is amazing! As someone who has been in the fitness/athletic field my whole life it takes a lot to impress me but Jessica did just that. Her holistic approach to nutrition; mind, body, energy etc is so well rounded to fully help all needs of an individual become more in harmony with their body. She gets to the point while being kind and supportive as well of having a massive knowledge of the science of nutrition. She introduces slow and gradually changes that fit into each individuals lifestyle to effectively provide gut/mind healing as well as any aesthetic and performance goals. It's been a little over a month working with her for my leaky gut and my food sensitivities have drastically gone down, less bloating/gas, I feel like I'm actually absorbing nutrients and building so much muscle while recovering from intense workouts. My brain fog has decreased and I feel like my body is starting to work effectively again. I can't recommend her enough!

  • Eva S.August 2026

    I had struggled with reaching my goals for a few years after having a baby. I ate super clean, worked out 5 days a week and considered myself healthy yet I could not shed the extra weight from pregnancy. Even as someone who considers herself highly knowledgeable about health and wellness, I really felt like I was at a point where I needed help! I signed up for a consultation with Jessica and knew instantly she was someone I could trust and would be a great guide and wellness coach/ nutritionist for me. After scanning her website and seeing the products she recommended, I knew she would be a good fit with what I consider important to me on my personal wellness journey. After working with her for 3 months, I feel more confident in my clothes, am losing the weight I wanted to lose and overall feel my best. She is such a great guide for whatever level you are at as her knowledge base is vast and she constantly seeks updated information in the health/wellness world. She is a pleasure to work with and gets you results while helping you to feel fully supported in your journey. The bonus for me was the fact that she is super fun and I loved our check ins, something I looked forward to every week!